After seeing just how many people rely on ASMR for calming down at night and falling asleep fast I wanted to give it a go. My interest was particularly piqued when I came across a video on Instagram ...

If you’ve ever found yourself weirdly relaxed watching someone whisper into a mic or tap their nails on a coffee mug, you’re not alone. ASMR, short for Autonomous Sensory Meridian Response, has become ...