The Zulu dance is a lively and rhythmic exercise that requires intense focus and coordination. The movements are designed to enhance body awareness and mental alertness. Practicing this dance ...

Squatting is a common movement in many African cultures, often used during daily tasks or rituals. This natural motion engages the calf muscles significantly when performed regularly. Incorporating ...

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Stream 'Dance Fitness Workouts Urban Street African Beat with MaDonna Grimes (2011)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone.

Grasonville Elementary School students explored traditional West African dance and drumming Jan. 14 during a performance and workshop led by guest teaching artists through the Carole Cascio Fund.

The Black Family Reunion on Feb. 10 brought about 50 people to explore and celebrate culture through food, music and dance.

Kukuwa started The Africa With Us foundation which offers all-inclusive wellness travel experiences that immerse participants in local African cultures through music, dance, fitness, and food. These ...

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This week the African Students Association at Arizona State University and the Phoenix Chapter of The Links, Incorporated collaborated to create the "Afro-Grooves: Dance Series," which aims to connect ...

*(Queens, New York) – In honor of Black History Month, the Jamaica Center for Arts & Learning (JCAL) – Queens’ premier hub for the visual and performing arts – presents its annual festival A Weekend ...