Eyes ablaze with focus, the black-and-white dog heeds the start cue from her handler. She makes a jump, sprints up an A-frame, darts into a tunnel, shimmies through the weaves like a slalom skier, ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

When it comes to staying in shape, you’re probably familiar with cardiovascular fitness and strength training. You might even be aware of cross training, like cyclists who also hit the gym. But did ...

A Colorado animal rescue isn't just taking in animals — they're making sure they thrive! The National Mill Dog Rescue in ...