For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

Are you and your partner dependent on each other? Well, every relationship includes some amount of dependency, and that is completely healthy. But, if the level of dependency is extreme – so much so ...

I enjoy helping my clients with a variety of needs and meeting them where they're at on their journey in life. Since 2010 I've been blessed to be with clients as we navigate marital concerns, anxiety, ...

They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an ...