Martha Stewart on MSN

Want better sleep? Experts say your evening routine should look like this

Have sweet dreams (and wake up refreshed).
AOL

I Put This Device in My Bedroom, and It Transformed My Morning Routine

I’ve never had much trouble falling asleep (I’m lucky, I know). Waking up, however, is a totally different story. I snooze my phone alarm at least five times, then proceed to check my social media ...