Since its release in 1988, ‘Man in the Mirror’ has become one of Michael Jackson's biggest hits. It calls for personal responsibility, urging listeners to look inward before criticizing the world and ...

Singer Meghan Trainor is showing off her serious body transformation. The beloved pop star, 31, known for her viral hit "All About That Bass," showed off her dramatic weight loss for the camera in a ...

Kevin Alter created "The Addict's Diary" so that people would have a place online to share their failures, successes, and lessons they have learned throughout their path to recovery from addiction.

Before-and-after photos are everywhere: on social media, in fitness ads, and even in medical offices. They promise transformation. They suggest that one version of a body is bad and another version is ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...