I'M FAMOUSLY NOT a morning person. When I was a kid, as my parents would come into my room to wake me up, I would crawl out from under the covers and grumble, "five more minutes." As I got older, my ...

Add Yahoo as a preferred source to see more of our stories on Google. Who doesn’t love a happy “good morning” routine? While we humans often need a coffee before we are even ready to contemplate any ...

Ten minutes is all it takes to set yourself up for a great day.

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Add Yahoo as a preferred source to see more of our stories on Google. Rear view of young man stretching in front of bedroom window - stock photo - Getty Images There’s a lot of buzz around early ...