Verywell Health on MSN
What happens to your body when you drink hot water every morning
Medically reviewed by Emily Dashiell, ND Key Takeaways Drinking hot water can help maintain hydration, which is important for overall health.Hot water may help reduce shivering by regulating the ...
Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.
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