How to Practice a Body Scan, Step by Step Body scan meditation involves slowing down and tuning into the sensations in your body without judgment. It doesn’t require a lot of time out of your day or ...

When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

How do I prepare? This can be done laying down, sitting, or in any position that you can remain in comfortably for around 10 minutes. How should I feel? Given how sleep deprived many of us seem to be, ...

At CES 2026, Withings is announcing its new Body Scan 2 scale, which the company claims is the first at-home scale able to detect certain heart conditions, including your risk for hypertension. The ...

ISSY-LES-MOULINEAUX, France, Jan. 5, 2026 /PRNewswire/ -- After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan 2, the most ...

Withings was one of the original pioneers of the smart scale, and its Body Scan 2 further expands what the category can do by recording “more than 60" biomarkers per session. A normal weighing scale ...

Think all the best smart scales are just about measuring your weight and giving you a couple of handy pointers? That’s not what Withings wants you to believe, as it’s dubbing its new Body Scan 2 ...