Arm exercises after 50: 4 quick morning moves to rebuild muscle without dumbbells, with expert tips from Eden Health Club.

Arm exercises after 55 to rebuild muscle with 10 minutes of standing tension work, from Tyler Read, BSc, CPT.

Following previous videos in which he subjected himself to Hafthor "Thor" Bjornsson's punishing strongman workout and even got punched square in the chest while taking part in a sparring session, ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Almost every guy who starts lifting as a teen admits the first thing he wants is ...

When it comes to biceps workouts, 53-year-old ex-bodybuilder Yaxeni Oriquen knows what's best: just look at those guns! Also known as the 'Queen of Biceps', for obvious reasons, Yaxeni definitely ...

Add Yahoo as a preferred source to see more of our stories on Google. SCULPTING A SET of strong, muscular arms is high among the top priorities guys have at the gym. The big arms ideal is often ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Building bowling ball biceps and a Hercules chest may be at the top of your ...

Fitness Pro Superhuman Troy showcases a lightweight dumbbell arm session alongside a bodybuilding icon that proves intensity ...

Jay Cutler is considered a legend of bodybuilding because he competed during one of the toughest eras in the sport. In a recent YouTube video, the former pro bodybuilder revealed his arm-building ...

Like his biggest frenemy, Arnold Schwarzenegger, Sylvester Stallone inspired millions to transform their bodies for the better by going through constant body transformations for his roles as Rocky and ...

Following previous videos in which he subjected himself to Hafthor "Thor" Bjornsson's punishing strongman workout and even got punched square in the chest while taking part in a sparring session, ...