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The 7 gym exercises bodybuilding experts swear by for a sculpted, muscular physique

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and definition.
Yahoo

A dietitian turned bodybuilder said bulking to gain muscle improved her physique and relationship to food after years of dieting

Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

50-year-old vegan bodybuilder shares the exact protein sources and supplements fueling his shredded physique

He's the first vegan bodybuilder to qualify for Mr. Olympia.
Business Insider

Switching from cardio to weightlifting helped a woman get the body she wanted

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Post-Bulletin

Contestants muscle up at Med City Classic

Twenty in-shape men and women made some history on Saturday. They took home championships in their respective divisions at the first-ever NPC Med City Muscle Classic bodybuilding, physique, figure and ...
Bhutan Broadcasting Service Corporation

Bhutan to host 16th South Asian Bodybuilding and Physique Sports Championship

Bhutan will once again take centre stage in regional physique sports as the country prepares to host the 16th South Asian ...
Business Insider

A dietitian turned bodybuilder said bulking to gain muscle improved her physique and relationship to food after years of dieting

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!