YouTube’s lord of reinvention, Yousef “Fousey” Erakat, has done it again. The 34-year-old streamer, prankster, fighter, and rapper strode onto a Sacramento stage and exited as the first-place winner ...
In 2026, weight training is emerging as a leading activity among young adults. The dominance of cardio is over: strength, targeted strengthening, and functional performance are taking center stage.