YouTube’s lord of reinvention, Yousef “Fousey” Erakat, has done it again. The 34-year-old streamer, prankster, fighter, and rapper strode onto a Sacramento stage and exited as the first-place winner ...
The Body Optimist on MSN
Is bodybuilding the new obsession of young adults in 2026?
In 2026, weight training is emerging as a leading activity among young adults. The dominance of cardio is over: strength, targeted strengthening, and functional performance are taking center stage.
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