These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended ...

TO GET A LOOK AT HOW TO KEEP THOSE GOALS GOING. THERE CAMPS ARE GROUP STYLES, WHICH MEANS YOU’RE WORKING OUT NEXT TO PEOPLE AND THEY SAY THAT’S REALLY IMPORTANT TO STICKING TO YOUR GOALS. HIGH. ENERGY ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its community. “We have a unique approach where it isn’t just dieting, and all of ...

When Allison Bradley and Erica Ames opened their first Burn Boot Camp unit, adaptability was the name of the game. But that’s a given when you open in early 2020, two weeks before the Covid-19 ...