Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

In a new study, researchers were able to predict a person’s response to emotionally charged scenes using brain imaging and computer modeling alone—gauging not only whether the person’s reaction was ...

Activities like learning a new language as a child or reading, writing, and playing board games later in life all had an impact on Alzheimer’s risk.