CICO is broken. But there’s a fix.

Over 86 million people in the U.S. use some kind of fitness or calorie-tracking app, making them one of the most common, easily accessible data-crunching tools around. Their appeal is ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

You. Yes, you, with your finger poised over the download button of some kind of diet or calorie-counting app. Stop it. I know January, a prime time for weight loss ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

The promise is seductive: Snap a photo of your meal, and artificial intelligence will instantly tell you exactly how many calories you're consuming. No more tedious ...

With the emergence of smartphones, it's become easier than ever to count your calories. Whether you're trying to lose weight or simply keep track of how much you're eating, there's a simple way to do ...