For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my ...

“The healthy version of dependency is being able to have a support system, exercise boundaries, and notice when something is becoming codependent and make some adjustments,” Tawwab says. Related: ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

Many people are confused by the word “codependency.” When they hear it, they think it simply means that a person is “clingy” or needy. But in fact, codependency is considered a specific and harmful ...

My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...