"Based on the bidirectional association between depressive symptoms and memory, these findings suggest that individuals presenting with depressive symptoms should be assessed for potential memory ...

A consensus has emerged in recent years that psychotherapies—in particular, cognitive behavioral therapy (CBT)—rate comparably to medications such as Prozac and Lexapro as treatments for depression.

Depression requires active treatment, because the disorder itself can have enduring effects on brain function that make future episodes more likely. Apart from the intensity of emotional pain and ...

I also frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Does your mind frequently go to the worst-case scenario and "what ifs"? Do you struggle with overthinking, ...