They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.
Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it’s likely that you’ve experienced sore, aching legs and swollen feet at some point or another.
Engine compression ratios have become a hot topic ...
Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...
LET'S START with the obvious: Wearing compression shirts makes you look bigger due to the snug fit. To be frank, a compression shirt's knack for keeping the belly in check and giving your body a ...
Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...
Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...