Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

Pooping the wrong way could give you cancer, according to one doctor. Daria Sadovskaya, 29, a nephrologist from Singapore, frequently shares her health knowledge on TikTok. In a video with over 26 ...

Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...