MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Many people assume constipation is only about lack of fibre, poor diet or dehydration. But surprisingly, how and when you use the bathroom can be just as important. Gastroenterologists are ...

You’re going to want to sit down for this. Ask Well You’re going to want to sit down for this. Credit...Eric Helgas for The New York Times Supported by By Melinda Wenner Moyer Q: I love browsing ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...