For those unfamiliar with the CrossFit brand, the crux of this fitness programming typically involves hourlong group strength and conditioning activities inside a CrossFit gym -- including ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

A fitness fad can be defined as a workout program taken up with great enthusiasm for a brief period of time. Most fitness fads at some point find their way into firefighter workout routines and ...

There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is ...

MYRTLE BEACH, SC (WMBF) - It's National Nutrition Month - a time you should be thinking about adopting a healthier lifestyle, but it's also important to think about helping your kids make healthy ...

Since its development in the early 2000s, CrossFit has become one of the hottest fitness trends in the country. CrossFit training consists of high-intensity, constantly varied and functional movement ...

BOULDER, Colo., June 29, 2021 /PRNewswire/ -- CrossFit Home Office today announced the launch of CrossFit Affiliate Programming (CAP), which will provide programming, class planning, and coach ...

PORT ANGELES — CrossFit is on the move in Port Angeles. The Olympic Peninsula YMCA, which jumped-started the popular strength and conditioning program in Port Angeles, has transferred ownership of its ...

Since its development in the early 2000s, CrossFit has become one of the hottest fitness trends in the country. CrossFit training consists of high-intensity, constantly varied and functional movement ...