There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CROSS-TRAINING SHOES are the most versatile gym footwear around. They can be used to lift, run, and jump, ...

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions ...

Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cross-training shoes are the MVP of sneakers, honestly. Think of them as do-it ...

Cody Rigsby is back in my life, and I couldn't be happier. I reunited with my favorite fitness instructor on the Peloton Cross Training Bike+ ($2,695, plus a $49.99 monthly All Access class membership ...

As someone who writes about shoes for a living, I've tested plenty of cross-training shoes—versatile sneakers designed for all kinds of workouts. These shoes aren't just convenient (saving you time ...

Whether you’re a high school runner, a college soccer player, or an all-around athlete, cross-training during the off-season helps prevent burnout, avoid overuse injuries, and improve overall ...

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, even in tactical professions. As active-duty service members, our ability to ...