In many ways, makossa may have been the first dance trend of the 2000s because it spilt over from the 1990s. What changed in 2000? It was the period when digital media, the Nigerian media structure ...

Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout. Awe starts the fiery dance routine with a thorough warmup featuring functional movements and stretching. After ...