Dealing with constipation can be uncomfortable and frustrating, but the solution might be sitting in your refrigerator right now. Certain vegetables pack powerful fiber and nutrients that help your ...

A newly discovered bacterial duo may be the hidden cause of chronic constipation. The two microbes break down the colon’s protective mucus layer, leaving stool dry and hard — a problem traditional ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Recently, I’ve found that parents are backed up outside my office with questions about their children’s constipation. Given their concern, let me provide some hard facts about this problem. First, not ...

Scientists at Nagoya University in Japan have found two gut bacteria working together that contribute to chronic constipation. The duo, Akkermansia muciniphila and Bacteroides thetaiotaomicron, ...

Scientists at Nagoya University in Japan have identified two gut bacteria that appear to work together to trigger chronic constipation. The microbes ...

Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

Scientists at Nagoya University in Japan have found two gut bacteria working together that contribute to chronic constipation. The duo, Akkermansia muciniphila and Bacteroides thetaiotaomicron , ...