Yoga Journal on MSN
15-minute yin yoga for the deep stretch you need
Yin yoga poses are an excellent way to counter the hunched positions you find yourself in every day. This practice offers a ...
Join this gentle Yin Yoga session focusing on stretching and releasing tension in your hips and hamstrings. Suitable for all skill levels, this restorative class guides you through poses such as ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results