Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Foot detoxes lack scientific evidence for health benefits. Color changes in foot detox baths are likely from electrode corrosion, not detoxification. Foot detoxes should be avoided by people with ...

Some people believe a foot detox can help pull toxins from your body. But research hasn’t shown this. Still, soaking the feet may provide some benefits. Foot detoxes are becoming increasingly popular ...

Now more than ever people are looking to solve their skincare woes at home. While we’re stuck at home, for the most part, homemade beauty remedies have become more popular than ever. DIY fixes and ...

Lack of physical activities affect our body in many ways. Activeness is extremely important to keep the mind and body functioning. The days when you’re not active, toxins start to accumulate inside ...

(The Shambulance is a brand-new, occasional series in which I try to convince you not to spend your money on bogus health products. My Shambulance copilot is Steven Swoap, a biology professor and ...

Feet are the easiest passage for toxins to exit your body. Use this DIY foot mask to detox your body and heal your feet. It is essential to keep your feet clean and healthy at all times. In spa ...