Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

The Life Worth Living Project is a new, local nonprofit focused on increasing access to a particular mental health treatment in Upstate South Carolina. There is a need in Upstate SC for better ...

Living with 'out-of-control' emotions feels powerless and miserable. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, feeling empty, suicidal or ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...

Transform Your Emotions. Transform Your Life. The Lilac Center’s Dialectical Behavior Therapy (DBT) program helps those facing intense emotions, depression, anxiety, or anger create lasting change.

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

An internationally recognised Dialectical Behaviour Therapy (DBT) researcher, teacher, supervisor, and treatment developer ...