Regular massages relax the body and promote a healthy body and mind. Let’s take a closer look at some of the most common massage techniques and some of their benefits. When people think of massage, ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

Massage therapy is no longer just a luxury anymore. In a world where burnout, stress, and chronic pain are getting increasingly common, having another viable treatment option is a great development.