Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

Find out how lymphatic drainage massage can boost your immune system, eases inflammation, and may even leave you feeling lighter.