Add Yahoo as a preferred source to see more of our stories on Google. Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of ...

Because keeping yourself steady is more important than you think.

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...

When I woke up to use the bathroom in the wee hours one recent Saturday morning, I knew something was off the moment I stepped out of bed. I couldn't find my balance, and the room was spinning; it ...

Dear Dr. Gott: I am a 79-year-old male. I have had three heart-bypass surgeries. I am under the care of a cardiologist and a defibrillator specialist. My problem is vertigo/dizziness. This started in ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

You know that feeling when you first stand up in the morning and the room seems to tilt slightly, or you feel momentarily unsteady like you’re on a boat that’s gently rocking? Most people brush off ...

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

Regular exercise in older age can build stronger bones and muscles, lower fall risk, and help prevent or manage over 30 chronic conditions. A well-rounded routine includes cardiovascular exercise for ...