How do contortionists get so flexible? There are several key principles that form the basis of contortion, including the marriage of flexibility with strength and control. For that reason, you’ll need ...

Hannah Lam always knew she wanted to travel with the circus, something she started doing as a child. Her parents were traveling circus performers who trained exotic animals such as tigers. At age 12, ...

Today I tested if a 5th grader who goes to my gym Dossi Dossi Athletics can do contortion & acrobatics better than me! Comment "easy" if you think you could do any of these tricks and hit like on the ...