Vibration platforms work by generating high-frequency vibrations that travel through your body. These vibrations cause rapid, involuntary muscle contractions. Imagine your muscles contracting and ...

I have been struggling with back pain for most of my life, and I thought it was normal. But thanks to an X-ray a few years ago, I found out that the pain I've been having is from scoliosis: a ...

Lower right back pain can come from issues with muscles, discs, joints, or internal organs. Numbness, tingling, or weakness with lower right back pain is often a sign of nerve involvement. Using ice ...