INDIANAPOLIS — After months of chronic shin splints, Jack Maiers, a junior at Brebeuf Jesuit Preparatory School, started looking for alternative treatments. He plays football and lacrosse, but the ...

Add Yahoo as a preferred source to see more of our stories on Google. As noble as our efforts may be, many of us often end up doing too much, too fast, and cause injury in the process. Among the most ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure enough it was the dreaded shin splints. I was so amped to get ready for the 17-mile feat and so ...

With rest and treatment, such as ice and stretching, shin splints may heal on their own. Continuing physical activity or ignoring symptoms of shin splints could lead to a more serious injury. The term ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’ve ever had ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Whether you’re a casual runner or trained professional, you’ve likely experienced shin splints. Also known as medial tibial stress syndrome, “shin splints” is a term used to describe pain along the ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...