The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

Add Yahoo as a preferred source to see more of our stories on Google. Swimming is a great form of exercise that bolsters cardiovascular health. (Getty Images) (kali9 via Getty Images) We've all heard ...

Objective To compare the effects of aerobic training combined with muscle strength training (hereafter referred to as combined training) to aerobic training alone on cardiovascular disease risk ...

Exercise can counter the detrimental effects of cancer treatment, such as heart and nerve damage and brain fog, suggests an overarching review of the existing pooled data analyses of the most recent ...

Exercise has a direct influence on LDL metabolism and a positive impact on cholesterol size. 13 One explanation for the benefits of exercise is that a TG-rich environment fosters formation of sdLDL; ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

As we age, low-grade inflammation can occur in the body. Metabolism also changes. But how does exercise influence these processes? A comprehensive analysis examines the connection between physical ...

A new study investigates the connection between body fat and cancer risk; here's how much exercise can lower the chances of breast cancer ...