Q. Over the years we've noted several approaches to supplemental calcium. We started with bone meal. And we've seen oyster calcium, coral calcium, dolomite and the common calcium carbonate, calcium ...

Here are the benefits of adding eggshells to your diet, and how to do it safely.

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Smoothies are a great way to pack in nutrients into one convenient drink, but did you know that you should be adding ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Calcium is an essential nutrient for strong, healthy bones and teeth. Although a person may be able to get the calcium they need from their diet, some people need extra support from a calcium ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

You've heard that calcium protects your bones and that your glass of milk is loaded with it, but what do you really know about this essential nutrient? Most people may not realize that calcium is the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...