Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

“There is nothing as practical as a good theory” was Kurt Lewin’s (1943) way of asserting the value of theory in guiding research that addresses broad social problems. But psychological theory also ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

The Tree of Emotions, Desires, and Attitudes. Cladogram developed for the emergence of emotions, desires, attitudes Source: Garanc/Creative Commons 4.0 Have you ever been in a meeting, about to make a ...

Leanne Rowlands receives funding from EU Social fund through the Welsh Government. Take the following scenario. You are nearing the end of a busy day at work, when a comment from your boss diminishes ...

understand and regulate their own mood and emotions recognize how other people feel and empathize with them solve problems and get their needs met influence others Emotional intelligence, or emotional ...

Unlike flooding, a behavioral therapy technique, emotional flooding is an overwhelming emotional response. It makes you feel like you’re up to your neck with emotions and feelings. Emotional flooding ...