The connection between exercise and inflammation has captivated the imagination of researchers ever since an early 20th-century study showed a spike of white cells in the blood of Boston marathon ...

We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days ...

Hyfit is an all-in-one workout system designed for use at home. You order Hyfit online, then get everything you need to enjoy powerful workouts at home. The Hyfit system includes equipment, training ...

New research published in the journal Scientific Reports suggests that long-term participation in endurance exercise may help train the immune system to function better and age more slowly. The study ...

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If you’ve ever found yourself with uncharacteristic swelling or getting sick more often, the root cause could be your sleep. What’s the biology behind this relationship between sleep and inflammation?

The Oakbrook Health and Rehabilitation Center is the only facility in the Summerville area to use Omnicycle, a new therapy system. Omnicycle uses biofeedback and powered-assist technology to allow ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.