Together, these exercise types create a balanced routine that promotes both lifespan and healthspan. Incorporating strength, ...

Pooled data from six large cohorts show near dose-response effect, extending previous stud ...

A new study says that regularly participating in a variety of different types of physical activity may be the best way to ...

We all know about the health benefits of exercise. They’ve been drummed into us for, well, forever. A new study has found that for type 2 diabetics, certain types of exercise and when in the day ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...

"Medical Journeys" is a set of clinical resources reviewed by physicians, meant for the medical team as well as the patients they serve. Each episode of this journey through a disease state contains ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman doing strength training with dumbbell Perimenopause, the time leading up to menopause, can feel like an emotional and ...