Here are the best times to work out during Ramadan 2026. Here's how to exercise safely while fasting with smart workout ...

Maintaining physical activity during Ramazan is about preserving strength, stamina and mental clarity rather than pursuing ...

As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However, the absence of food and water during daylight hours can present ...

Qatar Ministry of Public Health outlines sleep, hydration and diet tips to maximise health benefits of Ramadan fasting ...

In reality, experts caution that fasting is not a “ticket to slimness” if one fails to manage food intake during sahur and iftar. In fact, without proper control, weight gain is a real possibility.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Doctors have advised individuals with chronic health conditions to exercise caution while fasting during Ramzan. Senior cardiologist Dr Syed Akram Ali stated that patients should undergo medical check ...