Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...

(CNN) – There are lots of good reasons to be physically active. Well, according to the University of British Columbia, you can add protecting memory and thinking skills to that list. Researchers found ...

The Department of Health and Exercise Science believes the internship program affords students the opportunity to apply acquired cognitive understanding and psychomotor skills and is a valuable ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated to affect around 8% of children aged 3–12 years, and around 6% of teenagers ...

The sounds of squeaking sneakers, movement and heavy breathing fill the Glass Recreation Center in Tyler on Thursday’s nights as adults and kids are getting exercise. It’s not an open gym for ...

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