SNOHOMISH — What does a forest sound like? On a Sunday morning in November, forest bathers in the depths of Lord Hill Regional Park listened to the gradual descent of water droplets, as the remnants ...

The forest bathing session scheduled last week to celebrate Tu B’Shevat, the New Year for Trees, was moved to a classroom in ...

How do I know if I’m actually forest bathing? Forest medicine experts emphasize the importance of slowing down and really absorbing the forest. You should be using all your senses as you walk through ...

Add Yahoo as a preferred source to see more of our stories on Google. Every Thursday for the past several months, a small group of people has set out from a little building in Flagstaff to soak in the ...

A short quarter-mile walk might take well over an hour. Some walkers might hug a tree, while others might take in a deep breath of pine-scented air. Participants aren’t climbing a mountain or ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

“Into the forest I go, to lose my mind and find my soul.” This quote by naturalist John Muir is how Jane Moore of Orick recently described her experience practicing what’s known as “forest bathing.” ...

In this two-hour Nighttime Forest Bathing session, the Association of Nature and Forest Therapy trained guide Josh Schwartz of A Greener Mind will walk you through sensory invitations to help you slow ...