Navel pulling involves putting castor oil on your belly button and massaging it to improve digestion, natural detox, and weight loss. However, no scientific evidence exists to support these claims. If ...
Verywell Health on MSN
What happens to your digestion when you add bitter greens to your diet
Medically reviewed by Jay N. Yepuri, MD Bitter greens such as kale, arugula, and dandelion may not taste sweet, but they can have powerful benefits for your digestive system. Eating them regularly can ...
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