Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

Spin classes are a perfect example. Studios like SoulCycle and CycleBar turn workouts into an experience. Between the music, dim lighting and group energy, it feels more like a fun night out than ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with resistance bands and dumbbells at home.

Let’s face it – traditional cardio workouts can feel like punishment. The monotonous treadmill sessions, the endless elliptical marathons, the dreadful feeling when someone suggests “going for a run.” ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

BOSTON - A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. Alanna Perry, a former Patriots cheerleader ...

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...