What made me want to review GoRuck’s Rough Runner trainer? Firstly, it’s one of the shoes that Tia-Clair Toomey-Orr wore at the 2024 CrossFit Games (and won multiple events in). Secondly, because she ...
The old adage "Use your body or you'll lose it" becomes increasingly true as I age. But what's also true is that the older I get, the harder it is to find an activity I'll enjoy. I hate running. If I ...