In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...

Continuous glucose monitors (CGMs) give 24-hour real-time blood sugar readings. CGMs help with managing diabetes by reducing ...

The device itself is small, but the hype around it is big. Continuous glucose monitors are only about the size of a quarter, but the companies that sell them make huge claims about their health ...

Your blood sugar goal may vary depending on whether you have diabetes, which type of diabetes you have, and whether you’re pregnant. Keeping track of your blood sugar is a key part of diabetes ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Non-fasting glucose levels should usually be under 125 mg/dL. A non-fasting glucose level above 200 mg/dL could indicate diabetes. A random blood glucose test measures sugar levels anytime, even after ...