Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can help you stand tall and sit up straight.
Real Simple on MSN
5 everyday habits that are secretly ruining your posture
Your spine is keeping score—and it’s not thrilled.
India Today on MSN
Can a posture-correcting belt really fix your slouched back?
Posture-correcting belts are becoming increasingly popular among those looking to improve their appearance by fixing their ...
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