Earlier this year, my father passed away. As a therapist who has worked extensively with grief, and a person who has experienced many loses in recent years, in ways this was familiar terrain. Yet, ...

Grief can cause digestive problems like stomach pain, constipation, or diarrhea. The stress of grief can weaken the immune system, making you more prone to illness. Sleep problems, like insomnia, are ...

For many of us, it is all too common to avoid difficult emotions, especially the raw heartache associated with grief regarding loss. Grief is not only about loss associated with death but may also ...