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Mathieu van der Poel reveals his freakish heart rate data – but it doesn't mean what you think
Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all at once.
Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate. As a ...
Blood pressure is a quiet driver of heart, brain and kidney health. Here is what the numbers mean, how to measure them accurately at home, and the everyday habits that make readings improve.
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