My clients obtain consistently positive results for their brain health and savvy mental health nutrition when they add hemp into their diet. I suggest to them that they eat hemp daily in the form of ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

For the overnight-oats-obsessed, here's a variation you have got to try that's high in protein and lower in carbs! Instead of just using rolled oats, you throw in hemp hearts (raw shelled hemp seeds).

Hemp and flax seeds contain omega-3 fatty acids, which reduce inflammation, regulate metabolism, and promote fullness, preventing unnecessary snacking. Mix Ingredients: In a bowl or jar, combine chia ...

In recent years, seeds have become all the rage from a dietary perspective, and this makes sense; after all, they contain the building blocks of the plants they're meant to become, which tends to make ...

Hey food lovers! Let's talk about two underestimated superstars in the health food arena: pumpkin and hemp seeds. Not only do these tiny treasures pack a nutritional punch, but they also bring a host ...

The term superfood is losing some of its pizazz from being overused in food marketing and exhausted by the media. The number of new products featuring the glitzy label saw an astounding rise of 202% ...