The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if you’re just benching and hoping for the best, you’re leaving serious gains ...
Amazon S3 on MSN
Five forgotten lower-chest exercises to perfect your pecs fast
Fitness Pro Superhuman Troy teaches five forgotten lower-chest exercises that rapidly perfect pec definition and overall ...
Amazon S3 on MSN
Targeted lower-chest exercises promise bigger, stronger pecs
Fitness Pro Superhuman Troy shows targeted lower-chest exercises that build stronger, fuller pecs while enhancing overall chest shape.
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